How not speaking your mind ruins relationships – and how to change

Janine smiling as she bites into pizza

I was no shrinking violet. I have a strong sense of self belief, yet developed a habit of watching others get what they wanted without voicing my own needs and desires. No matter what I sacrificed, I told myself I was OK. I wanted others to be happy and to get what they needed – and this was genuine.

But this self sacrifice wasn’t a wise choice…

A journey in writing (begins)

Lyden Yardley looking ahead

It’s 7:05am and I’m awake. Surprisingly. The alarm’s due to go off in 25 minutes, but I’ll get up now and make a start.

A post about getting more out of what you have, becoming lightweight and sharing insight…